Fit pros and business owners.

This applies to you.

Would you ever build a fitness program for a newbie without, in some way or other without teaching and including:

The Squat.
The Push-Up.
The Crunch.

No.

You teach those fundamentals as the basics of exercise science. You teach those moves as the principle foundations that all future complex movements are based on.

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It would be considered bad training if you didn’t impart these “best bang for your buck”exercise moves, right?

You invested a lot of time, money, pride, ego, discipline, belief, and teaching to be the best at what you do as a trainer or fitness coach.

Yet, the moment you decided to become a business owner, did you start investing time, money, experience, brainpower to learning the fundamentals and basic principles of business.

I know I didn’t when I opened my studio and that critical mistake cost me hundreds of thousands of dollars, near bankruptcy, and a few girlfriends along the way.

When I made that first leap to a business owner, I wasn’t prepared. I didn’t have the knowledge I have now.

I know you hear a lot of advice, there are tons of resources for you, especially from the many mentors you have to choose from.

I want to give you the no fluff, right to the point, fundamentals of building a successful fitness business, or what I like to call, The 7 Fundamentals For Fitness Business Mastery.

Get in there to see what fundamentals you need to excel your business.  Then check back here to see what we are talking about over at www.clearvisionplanner.com

What’s the most successful diet?

Is it Paleo? Ketogenic? Portion Fix? Mediterranean? Atkins? Grapefruit? Hot Dog?

LOL...just checking to see if you’re paying attention. One of my students told me there is a REAL diet out there based around the Hot Dog Diet. We all need to read this article to prevent more of that going on in the world.

In all seriousness, crap like grapefruit diets, miracle pills, and one size fits all solutions are assailing the consumer, your clients, all the time.

People are so desperate for something to help them, that they will almost believe anything anyone says that promises the quick fix to their problems… especially their trainer.

This is why, more than ever, you need to be a trusted resource people can turn to for help and guidance.

You better know your stuff.

Being up on, and having the know how to talk about sound nutrition practices and behavior change for your clients is a must today in the industry.

That said, what’s the most successful diet you should recommend?

I’ll give you a hint- the answer isn’t above, or is it?

I recently had Chris Mohr, a leading dietician in America, on The Fitnesspreneur’s Life Show Podcast and he shared that the data shows that the most successful diet is the one that people stick with, plain and simple.

Here are 5 quick takeaways from this article:

1. Become a trusted long-term solution person instead of a short-term fixer.

2. Run a business that's based upon trust and education.

3. Educate yourself on nutrition so you can have intelligent, meaningful conversations with your clients.

4. Establish a business and health practices based on good science.

5. Stay within your scope and know how to refer out, and build everything on good habits and behaviors that we can teach society.

Check out the FULL article here: http://vitobiz.com/KetoDietInsights. You won't want to miss it. It is a much needed debate we to keep on going.

-V